Sveiki, mielieji,
aš esu Camille Šemiotaitė-Whitaker ir kviečiu pažinti save pasitelkiant kūrybiškumą ir spontaniškumą, momento pajutimą “čia ir dabar”, prisimenant žaismingumą lyg būnant vaiku, prapliačiant sąmoningumo tolius mano vedamuose jogos ore užsiėmimuose, meditacijose, kvėpavimo seminaruose ir kitose savęs pažinimo praktikose. Stengiuosi dalintis savo jogos ir judesio žiniomis ir džiaugsmais su Jumis bei kartu siekti vidinės gerovės, kūno ir sielos harmonijos, ramybės, meilės sau ir kitiems.
Kaip susikūrė CAMÍYOGA?
Joga vienaip ir kitaip mane sekė nuo mažumės, tačiau viskas prasidėjo nuo šiuolaikinio šokio ir kūno išraiškos. Pajutau, kad per kūną galime išreikšti savo tikrąsias mintis, tai tarsi mūsų vidinio „aš“ – sielos – kalba. Pradėjau labiau gilintis į šokio ir judesio terapijas bei improvizacijas, kurių metu atradau meditaciją per judesį – laiko ir vietos išnykimą, kai lieki tik šioje akimirkoje. Tad norėjosi gilintis dar labiau į ezoterinius ir energetinius dalykus. Tai lėmė mano įsitraukimą į Tai chi (kinų kovos menas-visapusiškas savęs tobulinimas per energetiką), kur visa praktika grindžiama meditacija per judesį ir dirbimą ties vidinėmis energijomis. Anksčiau, kai joga tik pradėjo populiarėti Lietuvoje, aš susidūriau su atmetimo reakcija, nes toji lietuviškoji joga buvo labiau tik fizinės asanos ir kūno lankstumas, tos tikrosios jogos ir gilumos buvo mažai. Bet prie jogos aš grįžau. Tik su joga susidraugavau savarankiškai, pasineriant į meditacijas, kvėpavimo technikas ir filosofiją bei pritaikant išmoktas žinias praktikoje. Galiausiai mane įtraukė jogos visapusiškumas ir natūralumas tiek fizine, tiek dvasine prasme ir ją praktikuoju daugiau nei 15 metų. Joga – man tapo gyvenimo menu arba susijungimu su Dievu/Visata/Absoliutu ir kiekviena esybe. Ypač pajutau tą neapsakomą būseną Vienyje, kai nuėjau 800 km ilgio piligriminį Santjago kelią Ispanijoje. Tai buvo tarsi vidinis perversmas sieloje ir visiškas susijungimas su gamta ir Visata.
Joga man tapo visame kame ir po kelių metų praktikos, užsikrečiau joga rimtai, praktikavau Sivananda, Ashtanga ir Vinyasa jogą. Tuo pačiu gilinausi į įvairias kitas technikas ir metodikas: Yin joga, Acroyoga, Nidra joga, Joga porose, Thai masažų kursai, kurių principus vėliau apjungiau ir pritaikiau savo užsiėmimuose. Galiausiai 2014 m. pavasarį atradau Jogą Ore – nuostabią patirtį ore, antigravitacinėje būsenoje (plačiau: http://www.camijoga.lt/camijoga-ore/). Tai magiška patirtis, kurią patariu išbandyti bent vieną kartą visiems – tai nuostabios emocijos ir kitoniški pojūčiai, arba paprastai tariant – išsilaisvinimas. 2014 m. rudenį įkūriau pirmąją ORO JOGOS studiją Lietuvoje – “CAMÍYOGA ORE”. Na, o 2015 m. baigiau LSMU Visuomenės sveikatos ir mitybos magistrą bei tapau oficialia Sivanandos jogos mokytoja (Yoga Siromani, RYT200H). Tai universali jogos sistema, apjungianti fizinį kūną (asanas), kvėpavimo pratimus (pranayama), tinkamą atsipalaidavimą (savasana), vegetarinė mityba ir pozityvus mąstymas (vedanta) bei meditacija (dhyana). O 2016 m. Indijoje baigiau Pažengusių jogos mokytojų kursus World Peace Yoga School (RYT300H) ir tapau diplomuota pažengusių jogos mokytoja (RYT500). Taip pat baigiau Yin jogos kursus (YACEP 50H), Oro jogos kursus (50H), Anatomijos jogos mokytojų kursus (YACEP 50H), Tailandietišką masažo kursus. Esu pripažinta Yoga Alliance jogos mokytoja (E-RYT500, YACEP), mano Yoga Alliance paskira ir pramokiau 6,000+ valandų, vedant jogos užsiėmimus ir kursus virš 2000 mokinių.
Paruošiau daugiau nei 150 oro jogos mokytojų visoje Lietuvoje ir 400 iš kitų šalių. Dalinuosi savo įgauta patirtimi ir žiniomis su kitais CamiYoga studijoje Kaune, Online kursuose visame pasaulyje bei Youtube kanale CAMIYOGAIR.
Po ilgametės oro jogos praktikos išvysčiau unikalų CamiYoga Ore metodą su sukurtais autentiškais CamiYoga Saulės pasveikinimais, pratimais ir asanomis. Šiuo metu gyvenu Lietuvoje ir vedu oro jogos užsiėmimus tiek savo studijoje, tiek mokiniams iš viso pasaulio online, taip pat įvarius jogos renginius („Dancing Soul“, „Flying OM“, Joga Porose, Ant galvos stovėsenos pratybos, Meditacijos įvadas, Kvėpavimo praktikos) ir retritus („Kvėpuok, medituok ir nieko negalvok“, Jogos stovyklos moterims). Organizuoju oro jogos mokymus Level 1-2 ir Level 2-3, YIN/RESTORATIVE oro jogos kursus bei ONLINE 50Hr Aerial Yoga Teacher Training kursus Level 1, Level 2, Level 3 ir Yin (www.camiyogair.com)
One Arm Handstand Partner Challenge👫🏻
I saw this on Instagram somewhere, super fun couples acroyoga challenge, who is in to try?😀🙌
@gaia_theborzoi in the background spectating our shenanigans😁
Wearing @stronger 🩷💛🩵
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Aerial Spring Vibes SALE!😍🌈
👉Use code “AERIALVIBES” 👈 to get:
🧚♀️25% OFF on my Online Aerial Yoga courses Yin, Level 1, Level 2 & Level 3!🤸♀️🕊📚➡️More information about it on my website (link in bio)
🧚♀️15% OFF on high quality aerial yoga silks/hammocks and you can choose from 17 colours🌈 (link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #partneryoga #couplesyoga
🤪🤸♀️Aerial Breakdancing🤸♀️🤪
Getting ready for the dance floor🕺🪩Taking my old moves from 5 years ago up to the surface and adding some backbends for n the end😎😆 Happy Friday, everyone!😘
💗Wearing set from @stronger
Aerial Spring Vibes SALE!😍🌈
👉Use code “AERIALVIBES” 👈 to get:
🧚♀️25% OFF on my Online Aerial Yoga courses Yin, Level 1, Level 2 & Level 3!🤸♀️🕊📚➡️More information about it on my website (link in bio)
🧚♀️15% OFF on high quality aerial yoga silks/hammocks and you can choose from 17 colours🌈 (link in bio)
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogaschool #aerialyogateachertraining #onlineaerialyoga
🩷Aerial Compass pose💚
Let’s dive into new dimensions of aerial yoga through the tricks & sequences in my Level 3 course!😀🙌🧚♀️💖 This course is like a huge practical database with over 200 advanced aerial yoga poses, tricks and transitions, in addition to 460 poses from our Level 1, Level 2 and Yin courses. Some of you asked me: “Do I need to be flexible for Level 3 course?”
My answer: Level 3 is for everyone who already have the foundation and knowledge from my Level 1 and Level 2 courses and wants to learn more new things and sequences. You don’t need to be super flexible or bendy for this course: if there will be split pose you will enter it as much as your body is ready for today, if there will be a deeper backbend, again - you will backbend as much it feels nice and comfortable. This course actually involves more strength and challenging entries, transitions and complex sequences with different elements to expand you practice and your aerial vocabulary✨🦋👌
✅So JOIN my Online Aerial Yoga Course Level 3 and you will learn:
* Advanced and more challenging aerial yoga poses, tricks & sequences
* Additional entries & transitions
* Tricks and sequances of Double Loops, Belay, Crossback, Shoulder Wraps, Thigh Lock, Foot Lock
* Various Back Straddle & Hip Hang Flows
* Flips
* Drops
* Open Hammock Flows
* Theoretical and practical parts of aerial yoga including correct transitions into / out of asanas and tricks
* Progressions building up to more challenging postures
* Common mistakes and how to avoid them
* Teaching Advanced Aerial Yoga & Class Structure
* Safety Tips & Precautions
👉Use code “AERIALVIBES” 👈 to get:
🧚♀️25% OFF on my Online Aerial Yoga courses Yin, Level 1, Level 2 & Level 3!🤸♀️🕊📚➡️More information about it on my website (link in bio)
🧚♀️15% OFF on high quality aerial yoga silks/hammocks and you can choose from 17 colours🌈 (link in bio)
Sale will be valid till 28th May‼️
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogaschool #aerialyogateachertraining #onlineaerialyoga
What a weekend! After teaching 3 super intense full days of my 25th Aerial Yoga Teacher training Level 1-2 with Lithuanian students at my studio @camiyoga.lt !😅🥳🤸♀️ 3 days, 180 poses, 4 new amazing teachers!💖 So much fun to share my knowledge and my passion with other aerial yoga enthusiasts and to know them better!😊🔥 This was a magical weekend!😍🕊 Congratulations to Alina, Akvile, Inga and Mulda!👏
My LIVE international aerial yoga teacher training courses in this Summer are FULLY BOOKED, but you can always drop me a message to notify you if someone cancels or about other dates. Or if you don’t want to wait or don’t want to travel, deepen your knowledge in my Online 50hr Aerial Yoga Teacher Training courses - Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚
👉Use code “AERIALVIBES” 👈 to get:
🧚♀️25% OFF on my Online Aerial Yoga courses Yin, Level 1, Level 2 & Level 3!🤸♀️🕊📚4 courses bundle is 30% off! ➡️More information about it on my website (link in bio)
🧚♀️15% OFF on high quality aerial yoga silks/hammocks and you can choose from 17 colours🌈
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨✨
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
🧚♀️Aerial Spring Vibes SALE!😍🌈
This is the moment when nature is starting to bloom and paint everything in magical colors!🎨 If you want to paint your aerial yoga practice, you can choose from 17 different silk/hammock colors!🧚♀️ I also invite you to fly with me in my aerial yoga courses to deepen your aerial yoga practice or perhaps start teaching yourself!😀🙌🦋
In my Aerial Yoga teacher training courses, I put a great importance on alignment and how to adjust and adapt the pose to everybody: different body types, health issues, injuries, energy levels, that everyone could enjoy the benefits of aerial yoga!😀💖
📝My graduates share:
“Hey there! I love this course! I have recently attended an in-person aerial yoga teacher training course that was twice as expensive and didn’t provide even 5% of the value that this course has.”
Calina Ardelean, Romania
“Dear Camille, I enjoyed the online course very much! The way you share your knowledge is so professional, valuable and super sympathetic! Although I already have an aerial yoga certificate that I obtained not online but in real life, I thought this one with you was so many times much better! Thank you !!!”
Isabel Drimer, Germany
“I really enjoyed the course! I have been teaching yoga for years and this course definitelly made me fall in love with AY! You are very clear and professional and most importantly you transmit a very genuine passione for this practice. I look forward to Level II and III !”
Linda Germanis, Italy
👉Use code “AERIALVIBES” 👈 to get:
🧚♀️25% OFF on my Online Aerial Yoga courses Yin, Level 1, Level 2 & Level 3!🤸♀️🕊📚➡️More information about it on my website (link in bio)
🧚♀️15% OFF on high quality aerial yoga silks/hammocks and you can choose from 17 colours🌈 (link in bio)
Sale will be valid till 28th May‼️
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogaschool #aerialyogateachertraining #onlineaerialyoga
🖤💚🎗️Belay Shapes🎗️💚🖤
Floating through some of my favorite belay shapes with leg stretches and of course backbends😍 so nice to stretch, open and explore the poses😊
JOIN my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3! 🕊 Deepen your knowledge as an aerial yoga practitioner or be the best aerial yoga teacher!💖🤸♀️🎓
Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
🕊️Floating Pigeon Pose🕊️
Full 15 min flow tutorial is on my Youtube channel🙌 Happy weekend!🤍
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
🤍💚Rolling to Backbend💚🤍
Tried this fun transition few years ago and I really like it, it’s less stable with silk than using a wall, but when it’s more challenging it’s more fun, isn’t?😜
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
💛💜Aerial Vinyasa💜💛
This is one of my favorite vinyasas when I create aerial yoga flows - chaturanga, upward dog to downward dog👌 One leg in the silk makes it always more challenging than practicing this on the mat.
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
🐠🩵Flying Fish Pose🩵🐠
Floating through the active backbend and heart opener, where the whole body is energized, opening and engaging👌 Wearing @yesflaneuse 🩵
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
💚💛Aerial Split & Pigeon poses💛💚
Floating through some of my favorite hip openers and stretches☺️ Although as you already know my favorite group of poses are backbends, but hip openers and leg stretches are so good not only for improving flexibility, but also to release mental tensions and energetic stagnation, after hips focused practice I always feel so relaxed and liberated☺️👌 What’s your favorite hip opener or leg stretch pose?
Wearing @yesflaneuse 💛
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
🏹💚Floating Arrow pose💚🏹
Flying through the thigh lock and into arrow pose, or more like a Locust-Scorpion hybrid pose😁 Super intense backbend so definitely need a warm up before trying! More tricks and sequences in my online Level 3 course👌
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool #scorpionpose
💕💛Wild Thing Flow💛💕
Floating through aerial vinyasa flow with some backbends and heart openers🩷 More flows in my online Level 2 course👌
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
🧚♀️Flying Dancer pose🧚♀️
Floating through the foot lock into this fun heart opener, more tricks and flows in my online Level 3 course👌
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool #dancerpose
🦂💚Chinstand scorpion💚🦂
A little bit more of the outdoor yoga practice in the lovely Spring time😍🌸 Happy new week, everyone!☀️
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #chinstand #natureyoga
💚💖Unrolling Flow💖💚
Unwrapping for Easter time!🐣
Today remembering very fun unroll flow from the foot lock entry with a split, backbend and soft aerial drop😊👌 More tricks in my Online Level 3 course🙌
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool #aerialdrop
Handstands with Magnolia Tree😍🌸🤍
I’m so excited about the Spring finally exploding!🌿🎉 Just a week ago we had snow in Lithuania and now +22 C degrees!😅 Couldn’t help to practice handstand shapes, still wobbly but with each day feel small steps of progression🤸♀️
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨
Deepen your aerial yoga practice in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚 Use special discount code “INSTAGRAM100” to get 100€ OFF of Level 1 or get a bundle and SAVE 20-30%‼️(link in bio)
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #handstand #natureyoga
💛Strength & Balance Flow with Low Hammock💚
Love exploring poses with a low hammock for different feeling and sensation of the pose when practicing the same pose with the higher hammock or on the mat.
Visvamitrasana was waaaay more challenging to balance than on the mat, you’ve probably notice all the wobbles😁, but it was nice to explore this floating split on one arm😅 also, added some other poses Firefly, Kurmasana, Middle Split, Frog, Cobra and Handstand through the flow😊💚🤍💛
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨✨
Deepen your knowledge in my Live or Online 50hr Aerial Yoga Teacher Training courses - Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚
Use special code “INSTAGRAM100” to get 100€ OFF of Level 1 or get bundles of courses to save 20-30% ‼️
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
💚🤸♀️SPLITS SPLITS SPLITS!🤸♀️💚
Flying through the different kinds of splits: some of them are more passive stretch, some of the them active, others with backbends and bind, some include inverted arm balances💚 Which is your favorite?😊
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨✨
Deepen your knowledge in my Live or Online 50hr Aerial Yoga Teacher Training courses - Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚
Use special code “INSTAGRAM100” to get 100€ OFF of Level 1 or get bundles of courses to save 20-30% ‼️
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool
Backbends with Low Hammock💛🤍💚
Open up and release😌 Flowing through backbends and heart openers using low aerial hammock: Falling Dancer/Locust, Extended Bridge, Puppy and ending with Pincha Scorpion🦂
From heart to heart,
Camille💖
✨✨✨✨✨✨✨✨✨✨
Deepen your knowledge in my Live or Online 50hr Aerial Yoga Teacher Training courses - Yin, Level 1, Level 2 & Level 3!🤸♀️🕊💖📚
Use special code “INSTAGRAM100” to get 100€ OFF of Level 1 or get bundles of courses to save 20-30% ‼️
🎀Fly into my website to check out high quality, soft, stretching one way tricot aerial yoga hammocks and choose from 17 colours🌈(link in bio)
🧚♀️Fly with me in my Youtube channel 👉 CamiyogAIR (link in bio)📺 SUBSCRIBE🔔
for aerial yoga updates!😀🙌
#aerialyoga #camiyogair #camiyoga #aerialyogateachertraining #onlineaerialyoga #aerialyogaschool #contortion
